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how to lose weight fast95 Shop NowKeto-friendly foodsMeats or plant-based meats like tempeh, tofu, and seitanPoultryEggsFishDairyHealthy fats like avocados and olive oil, and even butter or ghee.“Basically, it’s a way of eating that’s supposed to be similar to the way that our ancestors of the Paleo Age ate,” explains Gans. And while you may think they're practically synonymous (they are both low-carb, after all), their similarities end at cutting you off from bread.,fast fat burner pills03 Shop NowIf ever there were rival diets, keto and paleo are it.The Small Change Dietamazon. “At the end of the day, people should start focusing on what they should be eating, versus what they shouldn’t—and get back to actually enjoying their food," says Gans.online diet pills

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